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Bodyshop Fitness + Wellness is at Bodyshop Fitness + Wellness.

2 weeks ago

Enjoying some coffee while waiting for the dedicated early morning crew to join me virtually this AM!! 💪🏻☀️ Making final “adjustments” to my planned workout.

That’s one of the great things about Bodyshop! Our Small Group training method allows for personalization for our members so they get workouts tailored to them and designed by me. That means you are challenged when you need to be and modifications are offered based on your individual needs.

I’m so proud of everyone’s dedication to their workouts whether they come in to the studio or join us from home. Staying committed to working out isn’t easy. We give ourselves LOTS of reasons to skip a workout.... but if we just do it, we feel better after, we make better choices because of it and we get stronger, more flexible and increase mobility. All things that lead us to a healthier and happier life!!!

Join me at Bodyshop either In Studio or virtually 6 days a week! We’ve got a variety of classes to fit your needs and a welcoming community. New Clients can still get 2 weeks of Unlimited classes for $20!!

www.bodyshop.fit/reserve/#/pricing/site/1/st/5c93501a-6000-4fc0-b96c-80e26d02d738 ... See MoreSee Less

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Bodyshop Fitness + Wellness is at Bodyshop Fitness + Wellness.

4 weeks ago

Happy Friday Eve!!!! Took a little break from social media, but definitely no break from working out! 💪🏻. We’re still doing our thing over here at Bodyshop! 😁

Last week I made one of my favorite soup recipes, Roasted Tomato and Black Bean.... Mmmmm.... Since there are probably a lot of you with more tomatoes than you know what to do with right now, I wanted to share it! It’s a super simple and delicious recipe, vegetarian if you prefer, and freezes well too!! Enjoy!! ... See MoreSee Less

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1428 Pacific Street | Saint Paul, MN | 651.243.0960

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